first week of work

Apr 24, 2012

okay, it wasnt a full week. 4 of 5 days, but I wanted a short week to see how things went. It went WELL!. I must admit, day 1 and 2 I didnt have my legs under me. I sell phones so I am on the salesfloor walking and standing and I didnt have my legs under me. It felt as if I was on day 24 in a row, no days off. But After day 3 it got better. I did notice something... a small NSV...

My car alarm arms 45 seconds after I leave the car. I always forget to arm it so I did that to make sure my car was always locked and armed. Before surgery, I would be able to get half way to the front door of my work. The last two days, I noticed that I was able to get 3/4, almost 7/8 of the way there before the car alarm armed. YAY! so I am already seeing a physical improvement. I am walking faster (or striding farther on each step). In any case I decided to try my 50# lighter frame on a walk, uphill, in a neighboring subdivision. I was able to make the whole loop in about 45 minutes. Previously, because of hip pain and need for rest, It took about an hour for the same loop.

Thats a 15 min improvement folks!
 

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