jadestiney
March 25, 2008
Mar 25, 2008
hello everyone,
It has been a long time. Most of that time has been very stressful. As I have shared so many times before I had been stuck in a bad place not loosing any weight for about six months. Mostly all my fault, not eating right, making bad decisions and not focusing on what I had worked so hard to have.
Needless to say I went to the doctor on Feb. 13 and got a fill. I had wonderful restriction, it was what I was needing evidently because I could eat small portions and be full. I would only need to eat something once a day and I was satisfied. Of course trying to keep up with the h2o and protein needs would drive me crazy because I felt like I didn't need all that. So, I had to figure out what worked best for me and still try to get in enough protein because I be darned if I am going to walk around slim and looking like a dried up prune in the face. That motivates me to at least get in the protein.
Well today I was back in the doctors off ice after about 5 weeks and I have lost a total of 13 lbs. since my last visit. I was extremely happy and the doctor agreed that at this point I didn't need another fill. The good thing about this is on Feb. 16, I was in a car accident and taken out of work and could no longer go to the gym. So I basically lost the weight by just controlling what I ate. So that makes me feel as though once I start to exercise again, I will drop more pounds and that is inspiring to me.
I will let you know how it goes. I am hoping to update some pictures as well in the next few weeks. Until then stay blessed.
It has been a long time. Most of that time has been very stressful. As I have shared so many times before I had been stuck in a bad place not loosing any weight for about six months. Mostly all my fault, not eating right, making bad decisions and not focusing on what I had worked so hard to have.
Needless to say I went to the doctor on Feb. 13 and got a fill. I had wonderful restriction, it was what I was needing evidently because I could eat small portions and be full. I would only need to eat something once a day and I was satisfied. Of course trying to keep up with the h2o and protein needs would drive me crazy because I felt like I didn't need all that. So, I had to figure out what worked best for me and still try to get in enough protein because I be darned if I am going to walk around slim and looking like a dried up prune in the face. That motivates me to at least get in the protein.
Well today I was back in the doctors off ice after about 5 weeks and I have lost a total of 13 lbs. since my last visit. I was extremely happy and the doctor agreed that at this point I didn't need another fill. The good thing about this is on Feb. 16, I was in a car accident and taken out of work and could no longer go to the gym. So I basically lost the weight by just controlling what I ate. So that makes me feel as though once I start to exercise again, I will drop more pounds and that is inspiring to me.
I will let you know how it goes. I am hoping to update some pictures as well in the next few weeks. Until then stay blessed.
