I have gained 41 pounds YTD

Nov 14, 2014

I have to be very honest and say this is all my fault. I got comfortable and decided to take time off the workout routine and decided to start eating things I had no business eating  basically got lazy. My highest weight at surgery was 430lb. My lowest was 230lbs. Lost 200lbs. but in the last year i have gain 41 pounds back that puts me at 159 lbs down from my highest weight. I an very disappointed in myself. I made a promise to my self over 3 years and 7 months ago that I would not allow myself to go back once I had the surgery, and I am well on my way to failing that promise. Today is a new day for me I will restart my workouts and so back to the basics to get back on track. My OH family my advise to all is stay on track.. don't walk away from your routine don't make the same mistake I did as you will find yourself finding it very hard to start over. 

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