Your help would be appreciated...

Feb 08, 2013

Hello everyone, well it has been 22 months since my WLS, it has been a incredible journey and I have been blessed  not to have any complications. I feel great, but i have been straggling the last couple of months with my weight. I loss 2 pounds one week and gain it the next. it has been like this for about 9 weeks. As of today I have lost 196 pounds, l which is 4 pounds more that my weigh in in December I know at this point this is to be expected. I would appreciate any suggestions I would like to lose 30 more pounds

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