misty Y.
Dear exercise, I've missed you!
Aug 19, 2012
Who would've thought I would ever enjoy exercise so much that I've been miserable without it?? since my gallbladder surgery, I have been COMPLETELY exhuasted! and then we had to throw moving in that mix....ugg! on top of planning our wedding...eek! all this stress and guess what??? I didn't binge!! I did learn I'm a "bored" eater...big time! I learned I am NOT superwoman (very difficult to accept)....I learned my teenaged daughters really can and do step it up when needed...it was the 2 of them and my fiance moving us and that's it! but I also learned that I really LOVE working out! I love how good it feels during and after! and I really missed it!! I was able to do a GOOD 30 minutes today, after putting in a busy 8 hour day at work...and after unpacking and cleaning for 4 hours yesterday and 8 hours of it the day before! SO happy to be done unpacking!! SO happy to have the energy back to be able to work out!! LOVE to run and walk on the treadmill and do what I can on the eliptical!! I hope everyone gets to the point that you love working out too! what a difference losing 116 lbs makes!! :D LOVE MY RNY!
