nancy409

Send Message

Block

Add Friend

working out - Finally got back into my gym routine.  3 times a week, days I am not at the gym hubby and I walk the track near us.  I was finding excuses not to hit the gym but this morning I got...

Clothes shopping yahoo - Ok, today I went "clothes shopping".  The shopping was done in my storage bins of once too small clothes.  I have clothes stored from size 14 thru 20 from past dieting attempts.  I...

Pittsburgh Support Groups - I am looking for a good support group in Pittsburgh.  Does anyone attend one that they really like? thanks

daily intakes - I did a search for this but did not find the info I am almost 4 weeks post op and on the soft food stage.  My calorie range has been between 400 and 450, my protein intake is ...

PCP visit - good news - 2 and a half weeks from my surgery - went to my PCP for my 6 month blood pressure check and my BP was so good he removed one of my meds.  Instead of taking 2 pills a day for high B...

funny grandson WLS story - My 9 year old grandson was at my house for Easter.  He walked in and looked and me and said "you don't look skinny" .  After talking to him for a few minutes he thought WLS meant h...

full vs hungry question - I had my first post op appt today.  All is going well and I was advanced to Phase 2 puree foods. For lunch I had 1/4 cup of cottage cheese and it went down well.  The doctor said ...

day 6 and doing well, at least I think I am - I was able to sleep most of the night on my left side last night.   Yeah, as a stomach sleeper this really helped, I woke up much less than the other nights.  I did have to use my ...

day 5 post op - Feeling decent today.  I am not getting all of my liquids in but am improving my intake daily.  I did get 3 oz of my protein shake in yesterday and am aiming for 4 oz today.  Tri...

Day 5 post op - Feeling decent today.  I am not getting all of my liquids in but am improving my intake daily.  I did get 3 oz of my protein shake in yesterday and am aiming for 4 oz today.  Tried...

home - Had surgery Monday and came home today.  I don't feel too bad except for the gas.  I am burping but have not yet passed gas.  I definitely have trouble getting my liquids in.  Toda...

Day before surgery - Tommorrow is my surgery, Monday, April 11, 2011.  I am on a full liquid diet today.  I am hungry but know I can do this.  I keep looking at the clock to see what time it is.  Anoth...

Monday surgery - Hospital called yesterday.  Surgery is at 7:30 a.m Monday.  I have to be at the hospital at 5:15 a.m.  After the nurse gave me all the info about my surgery, only liquids Sunday,...

Surgery Monday - This is my last day of work until May 1.  Surgery is scheduled for Monday, April 11.  I am waiting on the call from the hospital to let me know what time to be there Monday.  This ...

Pre surgery emotions - long - sorry - Help.  Ok, 12 days before surgery and my emotions are all over the place.  When I got my approval I breathed a sigh of relief.  6 months down and ready to go.  Then I got my date, ...