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Goals

Reach ONEDERLAND by Jan. 26th, 2010

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NewDayDawning's Blog
NewDayDawning's Blog


8 Months
on February 16, 2010 12:29 pm
Hard to believe EIGHT months ago I was waking up from surgery thinking "WTF did I do to myself?"  LOL

So many amazing things have happened and I don't regret it for a second.

The weight loss is still slow and steady - 76 pounds - but I am determined to keep working with my tool and to get 50 more pounds off.  I thought I would have had 100 off by 6 months like some lucky people - but I've felt healthy and I feel strong and maybe that is worth more in the end than doing it "quickly."

Exercise is easier
Clothes shopping is enjoyable - some size mediums - size 16
I get constant compliments
I started seeing someone I have had a crush on for 6 years - I finally had the courage to let my presence be known
I fit in a plane seat comfortably
I FEEL better
I sleep better

I'm working hard to kick up the exercise and jump start the weight loss again.  My sweet tooth still gets the best of me, as does the carb monster, but at a much different level than pre-surgery.

Hoping to be to 170 by my one year, that's a lofty goal, but I'm gonna give it my best shot!!!


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Me vs. The Demon - Final Showdown
on December 28, 2009 10:51 am

20 years ago I went to Jenny Craig and got to my lowest weight since I had children.. 209 pounds.  Due to financial reasons, I had to quit going to Jenny Craig and instead of utilizing what I had learned to finally get back under 200 - I ballooned back up to 301 pounds (my highest weight ever.

10 years ago when I got on the scale and saw that terrifying number, I decided to put myself on a "common sense" diet.  No drive thrus.  No vending machines.  I did the Richard Simmons "Sweating to the Oldies" video every other day.  I drank less pop, ate less.  I lost 60 pounds and was down to 220 pounds.  Then I ballooned back up again.

As I was shoving yet another cookie in my face (ok maybe 3 or 4 a day but that is 3 or 4 too many) - it occured to me, that I was 3 pounds away from my lowest weight since almost high school. 

209 is a HUGE hurdle for me, perhaps more than achieving Onederland will be.. I am so afraid that I will sabotage myself yet again.. that for some crazy reason, I will not allow myself to have this victory. 

Thursday it was so quiet at work so I went to the gym downstairs and did 35 minutes on the elyptical.. I went to the gym on Saturday and kicked my own butt on cardio and did my weights.. I packed my lunch today and pre-made dinner for tonight and am going to the gym on the way home.

It's me against the demon - one final time.. I am not going down without a fight this time.  I'm going to fight with everything I have...

And dammit.. this time I am going to win!

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Six Months!
on December 17, 2009 2:08 pm
Holy Crap.. Is this even possible?  6 months have flown by so fast I cannot even believe it.

Honestly, I was hoping to be closer to the 100 pounds lost mark - Somehow got it in my head from reading these boards that maybe it could happen for me too - but alas no.

The Dr. told me today that I am doing VERY well.  Her goal weight for me by 1 year is 180 pounds.  The surgeon had told me 165.. I want 145... So we will see who wins.  I'm only 37 pounds from 180 so I really think that is doable for sure..

A few tweaks to my diet - I need to eat less calories, I'm at between 1,000 and 1,200 some days when working out... I need to eat LESS protein and MORE carbs.. WTF?  What an odd thing... but I am willing to try it and see if it bumps up the weight loss.

I need to start planning better again and weighing, measuring and packing lunches so that I do not graze and go out.  Snacking is still a huge thing for me.. and since I am starting to feel real hunger, I have to be very careful about that.
I'm shooting for MY goal and I believe that with tenacity and hard work I can get there.. Oh and PLANNING.  That is so important.

These next six months will include a lot of opportunities to get out of my comfort zone - taking classes at LifeTime, riding a bike this spring and maybe joining a volleyball league for fun.  I'm trying to put my goals around fitness goals and eating healthier rather than being a size "x" by "xyz date."  I get too discouraged if I do it that way.

Thank you to everyone for your constant support and Kudos.. I'm getting there - slow but sure!

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Five Months
on November 23, 2009 2:31 pm

Five months out and slowwwwwly making progress.  Down 60 pounds now and very close to my first major goal of hitting 220.

It's hard when you see people that had surgery well after you, scream past you in the #'s.  Still, I have to remember that there have been many small victories that didn't happen on the scale this past month.  A few of them are:

I can now do the childs pose in yoga and touch my forehead to the ground comfortably.
I can cross my legs - almost comfortably.
I can fit into a womens size 18 very comfortably and am almost in a size 16
People seem to be complimenting me more and more on how great I look
I was able to buy pantyhose that only had 1 x next to the size... HA HA HA
I wore a dress for the first time in many, many years

It doesn't seem likely that I will be in onederland by the first of the year and that is VERY disappointing.. but maybe by my birthday in January?

Until then, I'm gonna keep on - keeping on and try to remember that God is driving this bus and he gets to pick the speed limit..

Peace

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In the paper...
on October 19, 2009 9:22 pm
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My Story

Hi there.. My name is Stephanie and I am a 42 year old single mom of two adult sons.  Thank you for reading my story!
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My earliest recollection of being overweight was in about 4th or 5th grade.  We had to be screened for scoliosis and weighed and measured.  They stood all the girls in a line in the nurses office - the nurse called out our weight for a helper to record in a book.  It never occurred to me to be nervous about this, because I didn't realize just how much bigger than the other girls I was. 


"96 pounds, 87 pounds, 92 pounds, etc."  My turn to step on the scale "120 pounds"  She might as well have yelled "ONE HUNDRED TWENTY POUNDS!"  From that point on, things were never the same for me.  There was a group of girls that followed me around and would chant "We hate you triple lips, blubber butt" for the remainder of the year.  (I had really bad chapped lips and there were no pockets in my polyester stretch pants to hold a chapstick)

When I entered 6th grade, I joined Volleyball and Softball to try to help lose some weight.  That seemed to help slow down the gaining, but it did not stop it.  There wasn't a lot of guidance in my home about nutrition or dieting... My Mom would say things at times to "shame" me into trying to lose weight ... "Just look at you, who is going to want you looking like this" or "These are the only clothes I can find to fit you, so unless you lose some weight that's what you're stuck with" or my personal favorite "You'd be such a PRETTY girl if you'd just lose weight."

I continued sports through high school, until the guy I was dating said he was embarassed to date the biggest girl on the team.  Let me say, I was a size 14-16 at that point (gasp).  I quit doing what I loved because I was so embarassed by what he said.. 4 months after high school I got pregnant from that guy and a few months later we were married. 

That began the long journey to packing on more weight and more misery.  I gained 50 pounds with each son and the combination of working a full-time job and taking care of two children and an addict took it's toll.  I was able to lose some weight once when I exercised every single day and didn't eat anything, but as soon as I tried to eat normally the weight came back on.

I divorced the "load" 5 years ago and have been single the entire time.  It seems no one wants to date the cute fat chick.  I tried to join the softball team at work two years ago, because I REALLY miss playing.. I was embarassed by my size - but so glad to be outside, around other people and trying.  It was pretty much an epic failure for me, because I forgot the part about having to RUN.  I hung my head in shame and walked away from it for the second time.

I have been successful in every other area of my life, except for getting the weight off and being thinner and stronger.

Last fall I decided enough of this sitting around and watching life pass me by.  IT IS MY TURN TO SHINE!  Even though I am 42 years old, I still have a lot of life left in me.

Some things I am truly looking forward to after my surgery are:

Crossing my legs (I can't remember the last time I was able to do this, if ever
Buying something at Victorias Secret (not lip gloss)
Wearing underpants instead of "undertents"
Fitting in the seat of a plane comfortably
Going on amusement park rides
Shopping in the regular size section - instead of the four friggin racks that are available for big girls
Not having my thighs rub together
Trying rollerblading, snow boarding, skiing and getting back into softball
Going back to the Jr. High I went to and running a mile without having to stop and walk like I did in school
Go skydiving
Go for a hot air balloon ride

These are just a FEW of the things that I can't wait to do.  There is a whole big world out there - and I think it's time to release the active woman that has been inside me "dying" to come out.

Thank you in advance for all of your support, advice, candid comments and prayers.