Dana M.
Time again to focus on me
Feb 21, 2012
I have spent the last four months at my mother's bedside while she passed away from Alzhiemer's Disease. During this time I was under a lot of stress in which I went back to my old ways of eating my stress. So, I gained some weight back...duh.
But, now that Mom has moved onto a pain free peaceful place I can focus on me again.
This morning I started Optifast again as 2 meals a day. I will have one small meal a day... I started with my favorite Subway flatbread steak and cheese small sandwich. But, most of all I stopped my bad addiction of Lays Stax chips.... this is huge since I have been living on them for over a year. I think the main thing that I needed to get back to is using Obesity Help everyday. I had to get away from this since my Mom's place did not have internet and I really missed the accountability it holds me to...
So, wish me luck and I hope to lose some of the weight before March 3rd, my Mom's memorial service.
Here we go!
0 comments
But, now that Mom has moved onto a pain free peaceful place I can focus on me again.
This morning I started Optifast again as 2 meals a day. I will have one small meal a day... I started with my favorite Subway flatbread steak and cheese small sandwich. But, most of all I stopped my bad addiction of Lays Stax chips.... this is huge since I have been living on them for over a year. I think the main thing that I needed to get back to is using Obesity Help everyday. I had to get away from this since my Mom's place did not have internet and I really missed the accountability it holds me to...
So, wish me luck and I hope to lose some of the weight before March 3rd, my Mom's memorial service.
Here we go!
Begin the Honesty
Feb 03, 2012
Life has been very hard in the past year ... especially the past 3 1/2 months while taking care of my dying mother. Now I am back and realizing I need to be honest with myself and began again taking care of ME.
Step #1: Get my butt on the scale! Yikes!!!
0 comments
Step #1: Get my butt on the scale! Yikes!!!
About Me
Diamond Springs, CA
Location
43.6
BMI
Surgery
09/28/2010
Surgery Date
Apr 03, 2010
Member Since
Before & After
rollover to see after photo
August 2010 - 4 weeks before RuNy
340lbs
7 yrs after surgery My wt has gone up and down but settling around here
280lbs