sheilapinkney
Stall broken, I believe...
Feb 25, 2011
The last time I wrote, I was frustrated with a stall losing and gaining the same 3 pounds over and over again for about 2 weeks. I decided I would put myself on a high protein shake liquid diet and see if that would break things loose. I am very happy to say I have now lost an additional 3 pounds. Yay!!!
Doing the happy dance. I know that these things happen and you just have to work through them and figure out what is going on, what you are eating, and fix the problems. I reviewed my food journal, and I believe I was eating a little more than I am supposed to, but I am now back on track. I am so happy about that. My next step is my psych evaluation on March 2nd and my follow up appointment on March 4th. I am hoping that with those two things done, I will find out where I am on the surgical list.
Thanks for all the support you give every day.
Sheila
0 Comments
About Me
Calgary, XX
Location
22.9
BMI
Surgery
07/27/2011
Surgery Date
Jun 09, 2010
Member Since
Before & After
rollover to see after photo
