shrinkingeve

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Day 1 of Optifast & 3 weeks until surgery -  As the title says I started my Optifast. I have had one shake so far this am of the 4 I am supposed to take each day. I had vanilla with a little bit if a crystal light type produ...

Product suggestions for supplements in the Ottawa -  I have been reading and re-reading the booklets for after surgery and am extremely overwhelmed. I know I need a good protein shake, multivitamins and other specific vitamins (calc...

Scheduled for RNY Nov 15, 2012 - I am now  scheduled for surgery Nov. 15th 2012. I start my Optifast this Thursday Oct. 25th, which I will take for 3 weeks before surgery. Here has been the process for me so far a...

New here, scheduled for surgery Nov. 15th with Dr - I just got my date for surgery, Nov 15, 2012 It is to be done by Dr Raiche. I start Optifast this Thursday. I have so much I could say and so many questions but will start with thi...

Roux-en-Y scheduled for November 15th 2012 Dr. Rai -  I am new to this site and am trying to find my way around.....My name is Evie and I was just given my date for surgery (Nov. 15th 2012) I will be having it done here in Ottawa by ...