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1 day post op and feeling great -  Well I had my surgery yesterday morning and so far so good. I haven't had too much major pain and I have been able to get up and walk a bunch this morning. Just started doing the ...

Birthday on Optifast - Any suggestions? - Well I am on day three of the 2 week soptifast diet and so far so good actually. The first day I thought I was taking a stroke but now I actually feel pretty amazing. I wake up mor...

Got my Date...only 2 weeks until the rest of my li - Well, it's been over a year since I first spoke to my family doctor about this surgery and it's finally going to happen. I start Optifast on Monday and my surgery is scheduled for ...