sleevicidal_maniac

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it's the rice. White rice and white bread are the bane of WLSers...

13 weeks and a couple of observations... - added a few blog posts, been busy cleaning up since superstorm sandy. a couple excerpts and links to the posts. Hope they help motivate a few of you. Moreover, hope you're all w...

Weeks 12 & 13 with Sandy memoirs - Wednesday marks week 13 for me. It also marks three weeks since Superstorm Sandy destroyed my home town and so many areas that we grew up in and around. I was born and raised in...

Weeks 10 & 11 - a twofer - Today marks 11 weeks from my surgery. Yesterday was my 41st birthday. I didn't make an entry last week because we were cleaning up from Superstorm Sandy and then traveling to Pu...

On the downhill side! - Wednesday marked nine weeks for me. So this post is a couple days late because I spent the last two weeks on the road traveling for work, which in itself, was interesting. I fin...

The view from eight weeks - I'm on a work trip so I'm just taking a few minutes to update my blog. I mostly trolled and lurked this week. No real reason, just tried to step up some of my other projects. I spe...

"shaving and shopping..." I love it. A little femme, but pretty...

A Milestone, some NSVs and my Seven Week Summary - Here's an excerpt from my week seven blog entry. I had a great week - hope you'll check out some of my story:  "So, my summary is something like this: in 49 days I have lost 52l...

A Milestone, some NSVs and my Seven Week Summary - Today marks seven weeks for me since my surgery. I have had a great week so far with a couple NSVs and a weight loss milestone. I think it will only be a few more days until I get ...

what a difference six weeks can make - This is an excerpt from a blog post I did. I'm cruising along now and want to make sure I keep documenting the process so I don't forget how I feel versus how I felt. If you'd like...

What a difference six weeks can make - I crossed the six-week mark this week. Before I add some color to this post, I will give you all a few details. I've lost 49.4lbs (couldn't get to 50 just for the fanfare, really?)...

another chicken or egg question - Actually, speed or volume... I ate a meatball tonight. It made me very uncomfortable. It wasn't the meat or the texture. It was that I got too full. It wasn't a big meatball. J...

doubtful or sad? - I wrote a quick blog entry on behalf of a friend about feeling doubtful or sad. She's pre-op, but I think the same thing comes up often post-op. We see it in the posts entitled, "W...

Shame, regret and feelings of failure? - Out of the gate, I want to immediately say that I don't have any of these. I wrestled with such emotions for a long time prior to pulling the trigger and moving forward with surger...

my new "exercise machine" - I'm a very active guy. I have two companies. One is a low-voltage electric integrator called VMS - mostly we do CCTV - but some networking and other devices and the other is a Pors...

funny thing is that I'm not bald. I don't know why I look so bald.......

quick protein endorsement - I have been using Cryosport Muscle Milk chocolate powdered protein to make protein drinks. The one scoop serving is a great "meal" for the morning providing 16g protein, 2g fiber, ...

food choices, volume and speed of consumption - I'm just in my 5th week out and doing well. I have only been sick once, and from all things, a RTD protein shake in the tail end of my stage 2 liquids. Go figure. On purees and ...

big old fat face... I cannot wait for my halfway-to-goal photos!