Lost 4 pounds

Dec 13, 2010

I don't know where this came from but I lost 4 more pounds.  Woohoo.  I am at 205 now.  I'm so hoping that I can be at 200 by New Year.  I'm going to try real hard to walk, take in all of my protein and water, oh and my vitamins.  It's been a little depressing that my weight loss has been so slow.  It will pick up again i just know it.  I shouldn't be so hard on myself.  After all, I had knee surgery and am now recovering.  The therapist told me that I could start walking again only as much as my knee can handle.  So I see more loss in my near future.  Merry Christmas everyone.

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