Visit with Dietician

Sep 09, 2010

Wow, more weight loss.  I saw my Dietician today and am excited to report that I have now lost a total of 27 pounds.  Man oh man, I am flying on air. She told me that I am right on track with my meals and said I could start having chicken and lean meats.  We determined that I need to drink more water, take an extra protein shake, and I need to not drink for 30-45 minutes after meals.  Overall, an awesome visit.

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