tjroberts155
week 7- getting a rhythm down 41.5
May 12, 2013
Exciting week last week. As I am getting rhythm on my eating and exercise. So one week exercise is intense averaging 1000 calorie burn 5 days a week, the other is just simple walks and some toning averaging 250 burn 4 days a week. The protein or meat at each mean and the snacks of vegetable works pretty well. The goal of having 2 protein shakes a day is tough to meet. 90% of the time I get at least one.
I am excited and the next 20 lbs loss, as that will put me at the weight I graduated high school at. From their it seems the goals get closer and closer. Can't wait to see what I look like at 155...
ever shrinking... yeah.. tj
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About Me
Campbell, CA
Location
32.0
BMI
Surgery
03/25/2013
Surgery Date
Oct 09, 2012
Member Since