Pre-op diet?

Oct 31, 2010

Ok so this week starts my pre-op diet. I want to get ahead and be prepared so that things will go as smoothly as they can.
I know that my problem is that I am an emotional eater. I eat my feelings for breakfast, lunch, dinner, and snack! HAHA.
I have come to realize that I am a very lonely person. I know that life could be worse but for me the things that have hapened to me are a big deal and hae somehow scarred me. These issues however I won't mention now.

My goal for pre op diet.
I'm going to pin point my weaknesses which are:
1. SODA POP - omg I can't live without it.
2. Junk food/Fast food/Convenience food
3. Candy

These are the issues that I have to work on. Lets see what I can do.

0 Comments