16 Years out and still maintaining my weight BUT it's hard work

Sep 21, 2021

Hello!  If anyone still read this blog. 

I usually come back once a year on my anniversary  but have not in 3 years.  What is wrong with me?  Have I forgotten the struggle?

I am 16 years out.  16 years and 1 month out.  WoW never saw myself at this point.   I had been such a failure at weight loss I cannot really fathom this type of success. 

I work at it hard!   I am a gym rat but mostly from habit, not lifting heavy weights or anything but it does feel good to go to start my morning.   Water drinker during the day.   Still low amounts of bread or pasta.     My pouch lets me know when I over eat or eat too much sweets.   I am so sick and uncomfortable when that happens.  I weigh about 10 pounds over my goal but know with a little work I can get back to 183 or so. 

When there are OH conferences again, I am going because I really need to "touch base" with people who know so I can "remember" why I started this journey and give thanks. 

Believe in the sun, even when it is not shining!

Pami

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