Ajeffries posted a discussion topic 2 months, 3 weeks ago

This was an interesting article regarding the hormonal effects of weight loss eating a high carb diet. It compares a calories in/calories out diet vs. eating low GI (low carb) diet. Basically, a high carb diet can cause an increased hunger drive. While


Ajeffries posted a discussion topic 2 months, 3 weeks ago

Took the kids and went to the mall. I passed Lane Bryant and thought I would browse. My son was grumbling because he really wanted to go to Gamestop. He said" Nothing will even fit you there. It's all too big." I walked in and he was right. Smallest s


Ajeffries posted a discussion topic 3 months ago

Working nights, I want to eat constantly. We have a lot of potlucks at work so it's hard to stay on track.

QOTD- What is one dish or recipe that you will no longer cook for parties, celebrations, or family get- togethers? I don't make chicken a


Ajeffries posted a discussion topic 3 months, 4 weeks ago

So I went to church today and one of the ladies, who can be a little "snarky" but in a condescendingly sweet way, stated, "You've maintained your weight very well. A lot of the ones here who have had the surgery have gained all the weight back. They lo


Ajeffries uploaded a new photo 4 months, 1 week ago

Ajeffries posted a discussion topic 5 months ago

I am a little over two years out. I am struggling with motivation. I've gained 16 lbs since October. I'm tired working nights, eating crap, and hitting the drive through. I need to stop eating junk. I am worth the time, money, and effort. I guess I am


Ajeffries uploaded a new photo 10 months, 1 week ago

Ajeffries posted a discussion topic 11 months, 3 weeks ago

Do you have a weight or size that you absolutely will not go past? If you hit a certain number or size, do you freak out and stress about the weight gain.

I usually weigh between 164-166 lbs. I'm 5"3. I usually eat between 1900 to 2000 calori


Ajeffries posted a discussion topic 1 year ago

I went to the grocery store and bought lunch/dinner supplies for the kids for this next upcoming weekend. I will be working nights Friday/Saturday/Sunday so they need to grab their food this weekend so I can sleep during the day. I measure everything


Ajeffries posted a discussion topic 1 year ago

I ran into the bank to deposit money with 2 of my little boys( who began to immediately cry and whine that they had to use the bathroom). I attempted to deposit cash and the teller needed to see my id because she didn't believe it was me. Of course I h


Kathy S. wrote 1 year ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.
About Me
31.5
BMI
VSG
Surgery
01/27/2016
Surgery Date
Aug 26, 2017
Member Since

Friends 1

×