This was an interesting article regarding the hormonal effects of weight loss eating a high carb diet. It compares a calories in/calories out diet vs. eating low GI (low carb) diet. Basically, a high carb diet can cause an increased hunger drive. While
Took the kids and went to the mall. I passed Lane Bryant and thought I would browse. My son was grumbling because he really wanted to go to Gamestop. He said" Nothing will even fit you there. It's all too big." I walked in and he was right. Smallest s
So I went to church today and one of the ladies, who can be a little "snarky" but in a condescendingly sweet way, stated, "You've maintained your weight very well. A lot of the ones here who have had the surgery have gained all the weight back. They lo
I am a little over two years out. I am struggling with motivation. I've gained 16 lbs since October. I'm tired working nights, eating crap, and hitting the drive through. I need to stop eating junk. I am worth the time, money, and effort. I guess I am
Do you have a weight or size that you absolutely will not go past? If you hit a certain number or size, do you freak out and stress about the weight gain.
I usually weigh between 164-166 lbs. I'm 5"3. I usually eat between 1900 to 2000 calori