SSwan_TO
Plateau Already?
Mar 27, 2016
Hi - I am 9 days post op from a gastric sleeve. I lost a pound a day last week. But my last recorded weight loss was at my Thursday morning weigh in. Since then the scale hasn't budged in 3 days. I have a digital scale, so it records ounces as well. Haven't even lost in the ounces category, with a daily caloric intake well south of 1000 calories. Yesterday I had a smoothie at 245 calories, 1 bottle of protein water (80 cal), 1 protein shake (110 cal), and two bowls of soup broth at 60 each (120 calories). So between 550 and 600 calories, and didn't drop an ounce. I am feeling scared that I have gone heavily into debt, and even this intervention will end in failure. Has anyone experienced this early on?
11 Days Post Op and I think I've laready Hit a Plateau
Mar 27, 2016
Hi everyone - I had a gastric sleeve performed on March 16. I lost only 4 lbs pre-op, which given my lack of compliance with diets wasn't surprising. Since surgery I have been weighing myself daily, something I have not done in a long, long time (my scale was only seeing action a few times a year). I was doing well, losing weight daily. I am currently on liquids and protein shakes. Lost a pound Wed to Thursday for a total of 9 llbs post op. Its now Sunday and I haven't lost an oz since Thursday. Yesterday I had a smoothie worth 245 calories for breakfast, one protein shake for 110 aclories, protein water - 80 calories, half a bottle of vitamin water - zero calories, soup - 60 calories - so approximately 500 calories, and didn't lose any weight. This is frightening for me as I have gone into debt for this, and if this fails I don't think anything will work. Has anyone else hit a plateau this soon after surgery?