SSwan_TO
Plateau Already?
Mar 27, 2016
Hi - I am 9 days post op from a gastric sleeve. I lost a pound a day last week. But my last recorded weight loss was at my Thursday morning weigh in. Since then the scale hasn't budged in 3 days. I have a digital scale, so it records ounces as well. Haven't even lost in the ounces category, with a daily caloric intake well south of 1000 calories. Yesterday I had a smoothie at 245 calories, 1 bottle of protein water (80 cal), 1 protein shake (110 cal), and two bowls of soup broth at 60 each (120 calories). So between 550 and 600 calories, and didn't drop an ounce. I am feeling scared that I have gone heavily into debt, and even this intervention will end in failure. Has anyone experienced this early on?