holy moly its been a while

Mar 11, 2013

Wow, it's been a while since I have been on here. Things have been a little nuts around my house for a while. I started a new business so it's pretty time consuming for me. 

I am down to 172 lbs and about a 12. I go back and forth a lot and don't always do what I should. I am not off my rocker and eating a bunch of crap. Just the opposite. I still don't eat enough most days. I certainly don't get in all the protein I should and that is all my own fault. It's hard to get in all the protein with out writing every little thing down. So, don't be like me..make sure you do it!

I broke my stall the other day after a couple of months, so I was pretty excited about that. Mostly I need to exercise more and get back to the Y and work out more often! 

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