3 Month Post-Op Visit

Feb 16, 2009

Well the weight may not seem to be coming up very fast, but the inches are! 

My weight loss has slowed down, but the as of today I have lost a total of 13 inches from my waist in three short months.

Dr. Gupta also released me to do any sort of exercise I want to try.  Its a good thing since I joined Curves this past Friday and also bought a really nice treadmill for home.  My plan is to do Curves three times weekly and walk on the treadmill every night.  I did actually jog on it a while yesterday.

I have lost 69 pounds in three months.  She anticipates, as my exercising at Curves becomes more intense, the weight will start to quickly drop again....I sure hope so.  My little goal is to lose 100 by the end of March....I'm gonna have to hustle!!

I can finally stop worrying about my protein....well not totally stop worrying.  But now that I have made the 3-month mark, I can just drink plain milk (3 glasses daily) and get my required protein in....thank goodness.  Just something about that protein mix stuff that makes my stomach cry. 

I am anxiously awaiting my "Nature Valley Sugar Crystals" this week to make the sugar free red velvet cake that I found on bariatriceating.com.  I'm not sure who is looking more forward to it, me or the gals at work. 

I hope you all had a nice Valentine's weekend.  I put a treadmill together....how romantic.

Have a great week.
Peggy

1 Comment