Optifast...doesn't feel so fast

Sep 03, 2012

Well,
I am on day 5 of my Optifast.  I must say the first 3 days were pure hell, the withdrawls were so bad! I am slowly starting to feel better.  The headaches are gone, and surprise, surprise, I have ENERGY today!!!!
 I am getting used to the shakes and have tried to vary the flavours.  I am so glad I picked vanilla, I make pumpkin pie spiced, lemon, maple, bannana, and chocolate shakes.  They are pretty good.
As I hate jello, that takes a large variety of food choices off the table for me right now.  But having clear soups has been helpful to vary the sweet shakes, with some savoury food types.

All being said, I am surprised at myself for sticking to this so far, and have been doing really well.

I am also, down 10lbs in 5 days!!! wow

Heading out to cut the grass with all this energy I have

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