2 WEEK DR. CHECK UP

Jul 15, 2010

I went Tuesday, July 13, 2010 to my 2 week checkup.  I have lost 16 lb. since my surgery, and 3.5 inches off my waist.  They said that is pretty good and pretty average.  I am still dehydrated and my dr. wants met to try to get in 100 oz. instead of 64 oz. daily - so far I have failed majorly with this.  I can't stand to drink that much, hurts stomach.  I have only been walking the minimum suggested which is about 10 minutes an hour, just because I have felt so drained and exhausted since I haven't been feeling well.  I really need to step up my walking so I will get better results. 

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