aprillynn04

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1st Goal Met! - I wanted to share that I met my 1st goal of losing 50 lbs! 52. 6 to be exact. I am a little over 7 weeks out from surgery. I have also lost a total of 21.5 inches, almost 7 just fr...

New back pain? - Hey Everyone. I am almost 6 weeks out and starting to have some low back pain daily. I never had back pain pre surgery. Just wondering if anyone else experienced this. Is it relate...

Nutrient %? - I was wondering if any one knew what percent of carbs,sugar, fat etc. I should be aiming for daily. My surgeons office gave me general guidelines, ie. 60-80 gms of protein, limit s...

Bad news... and good news! - The bad news is... I threw up for the 1st time tonight. I had string cheese wrapped in deli turkey (which I have had before) and suddenly my chest felt tight, kinda like gas pain. ...

Walden Farms - I just found this brand called Walden Farms that claims to have sugar-free, fat-free, calorie-free condiments. They have peanut "spread", syrups, ketchup, dressings, BBQ sauce, etc...

1st solid food? - Hi, everyone! I am 3 weeks out and am anticipating starting solid food in about 2 weeks. I am very nervous about what to eat 1st. What were some of the things you ate starting out?

Help! Heartburn! - Hi, I am 10 days out and have heartburn! Is it okay to take Tums? Will it work still?  

waiting to drink? - Hi Everyone. I am 1 week out from lap RNY and am on the full liquid diet. I am getting around 60-70 gm of protein but I am having trouble getting in all of my fluids. So my questio...

BM? - I had lap RNY on 6/7. I am doing pretty well but I am 5 days out and have not had a BM. Is this normal? Sorry for such an unsavory topic!

protein powders? - I am having a lap RNY on 6/7 and I am starting to have anxiety about protein powders and which ones are better quality. I have been told your taste changes after surgery and not to...