Hey guys whats new???

Aug 04, 2010

Well Im approaching 8 weeks out and I feel so damn good! Im still a bi t shaky on what I shouldnt eat, but to be honest, i dont eat much for now. Im actually cool with that. I have found my protien that I love. EAS chocolate (powder form) Fudge (premixed). I can stand the taste and smell of it. So I have uped my protien tremendousley. I try and drink protien all day. I usually eat one meal a day, lunch, having a salad, possibly tuna on one slice of whole grain wheat bread, and i can never finish that. Or a small piece of fish, and a few veggies. I do very well on vitamins, Im so used to taking my diabetes and blood pressure medicine, its not a problem for me at all. I know I could have lost more if I had upde my protien in the beginning, but its all good. I like the way i naturally look like im losing. The coller bones isnt popping out yet (and I cant wait to see her...lmao), but I figure by Christmas it will be. I work out 3-4 days a week and would like to increase it to 5. It will take time. I joined Zumba and i LOVE IT. I have to get better at keeping up with the posting and pictures. Love you guys, keep up the good work! PROTIEN PROTIEN PROTIEN!!!!

2 Comments