First Official Doctor's Appt

Apr 17, 2011

 I had my first offcial appointment with my doctor last week.  I weighed in at 330 lbs so that will be my start point.  I will need to lose at least 16.5 pounds in the next 6 months.  I think that is very realistic though.  I go see my dietician next tuesday and then I will be seeing her twice a month.  I have to follow all these rules to the T so that I can ensure my approval for the surgery.  I have been keeping a food and exersize journal for the last few weeks to try to prepare for this but I wan't being picky about writing serving sizes.  I really need to kick it up a notch and be more diligent.  I also need to find a way to get out of my sweet cravings.  Any suggestions?  

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