14 Week - Stayed the Same...

Dec 08, 2011

Well, this is the first week since my surgery I haven't lost any weight. But I'm NOT worried!! 

First, it's the week after Thanksgiving and who's to say that it's the holiday catching up to me. Not that I pigged out 'cuz I can't do that anymore but I ate what I wanted in portions the size of a  "teaspoon". 

Last week I ate out a lot due to work. Ate "baby" Greek salads a couple of times and I wouldn't be surprised if the feta cheese gave me water weight. Also I ate some chicken wings and a couple slices of thin cracker crust pizza. Again, this is over a period of several days and several meals. Leftovers. Leftovers. Leftovers. I can only eat very little but if you eat it over and over...obviously it can catch up to you. 

Sooooo let's get back on the clean food bandwagon and see if this is just a minor setback with water weight and not a stall. I don't think it is when I look back at my journals (yes, I write everything down). 

I'm 35 pounds down from surgery and 65 from my highest weight. I feel great and I think I'm starting to look great too! I just can NOT get lazy about the food, exercise and staying rested during this busy holiday season! I will "pick and choose" my parties!!

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