bigbear68
Am I doing this right?
Jun 28, 2010
I sit here and I wonder if I am doing this right. I dont have a gastric doctor now because mine left the area and the nearest one who takes my insurance is 3 hours away. I have a regular doc who is trying hard to keep tabs on me ...she did bloodwork. I am B12 deficient and have to have those darn shots everyweek now. I know I am vitamin deficient because my hair is falling out terribly, my nails are splitting and I have wicked dry skin. I take my 2 chewable flintstones everyday....I take 3 calcium pills a day and eat as much protein as I can. I seem to be losing it much more slowly now. I am down to 220lbs....which is good considering I was 304lbs day of surgery.....but I had my surgury on this past January 18th? is that a good amount of weight lost? I eat pretty good sometimes. If I dont eat until lunch I can finish one hoffman snappy german hotdog with about a 1/2 cup of porkNbeans....that was lunch today. It took me a long time and a lot of chewing but I finished it...is that too much? I kindof feel like I am lost a bit. I hope Im doing this right...I never want to be that heavy again. I dont know :(
6 Comments
About Me
31.8
BMI
Surgery
01/18/2010
Surgery Date
Nov 23, 2008
Member Since
Before & After
rollover to see after photo
322lbs
208lbs
