Need to work out....

Oct 20, 2009

My two month mark is coming up real quick and I've gone out to walk for exersize about 3 times....I've been sooo lazy and now that I'm back at work I'm even more lazy...I do my daily stuff like cooking and cleaning and my job is pretty physically demanding but it's not enough...I'm losing very slowly now and I need to step it up. I wasn't eating the right foods and got pretty stopped up. So I'm getting back on track...slowly but surely....I haven't even been to ONE...support group....I really need to start...I eat healthy but was focusing so much on getting in my protein that I wasn't doing anything else and it killed me...so I'm going to get the support I need and the questions answered....I am also looking for a gym that will suit me...good luck to me...and to all of those having these same struggles!!!

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