One Year down and a Lifetime of Healthy living ahead! :-)

Oct 26, 2009

            I have made it to my One year anniversary!  I have lost 130 lbs. since my heaviest weight in August 2008 (285lbs), but I was 260 when I began with Dr. Hornbostel in Sedalia, Missouri October 2008. If any one is looking for an amazing doctor you could do no better than him! He and his staff are absolutely wonderful, compassionate, and always there for help ANY TIME DAY OR NIGHT!!!!!!  Not many doctors would do that for you!
            I also want to say thank you to the wonderful support of the "Beautiful Butterfly" group who post here from Missouri on a regular basis.  I know that I have not been in contact with most of them if a very long time, but they were the inspiration I needed to get on track and stay on track as I began my journey to a healthier me!  It saddens me to say that i just heard that one of that group has left this world for a better place, and I honor Angie with all my heart and prayers to her family!  She was a wonderful and inspirational person.             
            Just remember to never give up! Take each day as it comes and make the best of it. Always remember also, you are doing this for yourself and no one else!!!  The struggles you may go through are minor compared to the benefits you will receive in the end. Keep your eye on your ultimate goal, but take it one day at a time! 
                    I pray that you all have the same blessings that I have had. Keep the faith ! 
Tammy Krzysik

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