COUNSELING

Dec 17, 2008

I went to my first counseling session. It's ironic to me as to why people look upon counseling in a negative way. I found it to be a very exciting and needed experience. I really like my counselor. The thing I felt that I got the most out of the session was that I really have more direction/focus in life than I think I do. I guess it's feeling comfortable with myself and my abilities and choices. Having the issue of wanting to lose weight, I believe plays a role in destroying my self- esteem which for me has probably caused me to doubt myself. But, no more!  I can do all things through Christ Jesus who gives me the strength.  I hype about all of the changes that are taking place now, and those that will take place in the future! I'm scheduled for sleep study on Friday, however, I have a date!  I'm going to go on the date.  Dr. Davidson's nurse said to not worry about the sleep study because I probably will not need it. So, i'm running with what she says. My BMI is over the requirement to need a co-morbidity, and I had one in 2006. Hopefully that will suffice. If not, I'll get back on the schedule.My first visit with the doctor is on Friday. I'll blog again then with the results.

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