10 weeks out

Jan 31, 2013

Don't look back! What a ride its been so far and I'm only getting started. I'm about halfway to where I think I may end up. I've lost 57 pounds with about 56 to go. The funny thing (to me) is that I've gained confidence every step along the way. This has been in part, due to the sage advice of veterans on this site. I've become a devotee to those who believe that you limit your carbs to 40g or less, get in at least 80 g of protein and drink at least 80 - 100 ounces of water daily. That and 60 minutes of stationary bike at least 6 days a week and I'm rocking it so far.

Thanks to my focus and the advice found on this site, I was able to deal with my surgeon's staff when they want me to strive to be average!?! I won't settle for average. I've had major surgery, gained a great tool and I want my health and fitness back so I can have a do over on the second half of my life! I'm fitting in clothes I've only dreamed of. I'm keeping up with my teenage kids like I couldn't have imagined 6 months ago. Is this journey worth the sacrifices? Absolutely!

Gradually I am replacing my fears, doubts and concerns with a belief in myself. I can do this. I wil do this. I am doing this. I'm doing it first and foremost for me. And I'm glad others are gaining from my experience too.

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