cocoapresh

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plateau - I had surgery December 31st. I was on liquids for 2 weeks and now I'm starting my second week of soft foods. I'm using a Fitbit and MyFitnessPal to track my activity and food. I'm ...

liquids - I'm not meeting the amount of calories I need each day on the liquid diet. I'm eating broth, adding water to cream of chicken soup and straining it, sugar free fudgesicles, fruit p...

old new larger band - I was successful for about a year with my lap band before I failed it. I gained almost all my weight back. In the past couple years I begin getting esophageal ulcers.the last docto...