conazza posted a discussion topic 3 days, 18 hours ago

Hello Everyone,

I’m in maintenance now and mainly follow a low carb diet. I usually get between 100-130 grams of protein, my carbs tend to be between 30-40 and come from veggies or premier protein and my fat is usually anywhere between 35-50


conazza uploaded a new photo 1 week, 3 days ago

conazza posted a discussion topic 1 week, 5 days ago

I’m not in search of a pouch reset and I’m pretty much always low carb. What is interesting to me in this article is the mention of artificial sweeteners and caffeine causing weight gain. I use a lot of “skinny syrup” in my caffeinated coffee e


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conazza uploaded a new photo 4 months, 3 weeks ago

conazza posted a discussion topic 5 months ago

Hi Everyone,

I just got my results back for my blood work as I have my appointment with my surgeon next week. All looks good except for high ALT and AST. I'm 16 months post op and at/below goal. I'm still eating low carb on most days although I


conazza uploaded 2 photos 7 months, 1 week ago

conazza posted a discussion topic 7 months, 1 week ago

I've not been around much recently and thought I'd check in. I was a daily menu regular but during the last CAMAW I had to stop posting because my daughter was going through and exceptionally difficult time and she really required a lot of my help. She


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conazza uploaded a new photo 11 months, 1 week ago

conazza uploaded a new photo 11 months, 1 week ago

conazza posted a discussion topic 11 months, 3 weeks ago

Today, I hit my personal goal of 140. Weight today is 138 after 9 months and 7 days. I started this journey at 250 and 5'3" at 55 years old. This all seems so surreal. I'm not changing the way I'm eating at this point I'm just going to see where this


conazza posted a discussion topic 11 months, 3 weeks ago

Today, I hit my personal goal! Weighing 138 after 9 months and 7 days. I started this journey at 250 and 5'3" at 55 years old. This all seems so surreal. I'm not changing the way I'm eating at this point I'm just going to see where this ride takes me.

About Me
22.2
BMI
RNY
Surgery
09/23/2016
Surgery Date
Surgeon
Jan 28, 2006
Member Since

Friends 23

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