Exercising

Jan 13, 2009

Well, I have now lost 137 lbs! I am down 10 pants sizes and 5 shirt sizes. 
And may I recommend the Gazelle Power Plus by Tony Little, It's a great elliptical machine and I'd also like to recommend THE BEAN. Both of these machines give a total body workout without any stress to joints or muscles. Very low impact, but high in quality workouts.  I had gained about 4 lbs during the holidays. Jan. 2, I started my workouts again after slacking about a week. I have since lost 12 lbs. That's a little more than a pound a day!!  I'm finding bones and muscles I didn't know I had and it's great!!

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