DEBRA M.
melting away magic
Apr 17, 2014
So after the intense attention to diet & exercise to qualify for surgery, now post-op I have returned to my usual self...Work a holic. No time for scheduled exercise, and grabbing food on the run. Granted healthier choices, my fav grab is mini cans of V8. Love to cook up chicken breast and eat on them all week. Tuna right out of the can. Jerky! Focusing on protein ya' know. Taking daily Optimum vitamin supplement & my 4 month out labs r good (with the exception of my good cholesterol is low).
While I am liking the size 28 decreasing down to a 14 There is a sneaking thought that this magic can not last. And what if it does? will I melt away to nothing?