I'm BAAACCKKK!!!!!

Aug 04, 2009

I've been away from OH for a while but I'm finding at 6 months out, I'm feeling the need to get back to basics. I am officially down 60 pounds, 207 as of today. I haven't been back for labs but need to do that next week. I'm feeling like a million bucks so i don't expect my labs to be abnormal. I turned 45 on Sunday but i sure don't feel it. I really need to update my photo. 
 My joint pain as totally subsided, no bp or reflux meds. Yaaay for me... I am working my program, getting all my protein and water and exercising on a regular basis. I do water aerobics at least 3x a week and walk with the hubby on occasion. I do feel like I need to get back to recording what i eat, though. Some days i don't think i eat enough and that may be the reason for the slow weight loss. I have to say that losing slowly has allowed my body to stay more toned and tight. I don't have any skin issues. I've gone from a tight size 22 to a very loose size 18. I'll have to post my measurements because at three months out, i was blown away by the numbers. I need to measure again now that I'm 6 months out.
My plan is to get back to tracking my food and posting more here. I've just been busy skating along, doing what I'm suppose to do. Its not falling off as quickly as I'd like but I'm on track for my goal of 90lbs in '09!!!!!!!

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