Today I got a fill

Mar 23, 2011

I got a .5cc fill today. I hope this will bring me to the level I need to be to start losing weight. But I know it will take more than a good fill, I need to start working out. I will get on the treadmill in a few mins and build my stamina back each day. My goal is to jog/run 1 mile.  My weight today was 189.  I will not set a goal other than to say that in the next year I would like to 50 lbs. Each day I will work towards that.

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