7-10-09

Jul 10, 2009

Well the drs office is trying to get all this surgery stuff figured out. They got the info for st alexius from me to get started there. They are suppose to call my ins and get all the in-depth details about the qualifications I need to meet. 
 
Well I have been getting more exercise in and it is wonderful. I feel like I am actually doing something again and not just giving up on weight loss. I pulled my exercise bike out of the garage yesterday and started back in on that. I just need to get started with the resistance training as well. I have been doing really good with my eating and am very proud of myself. The thing I have the hardest time with is not skipping meals. I know this is really bad and tends to overeating so I am trying to work very hard on this.

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