Desiree R. 19 years, 7 months ago

Hi Brenda, Sorry to post here, but it wouldn't work on the forum page. I just wanted to comment on you question about vitamens. I see a lot of people are taking Flinstone vitamens. I was told by my MD that that really is good enough. Kaiser reccomends Trader Joes Multi vitamen w/iron, and they also carry the subligual B12's. The dosage of the multi vitamen is 2x a day, which I think is helpful also because I take one in the am with breakfast and one at lunch or dinner which I believe helps with absorption. Citrical is another highly recommended vitamen. I take a fish oil (they're huge, but doesn't get stuck), and a flaxseed oil, a C, and E, and one extra iron pill, and Magnesium. I rattle when I walk, and these aren't really all necessary, but I figure it can't hurt. Some days I just get the multi and calcium in. I've had 2 b-12 shots which helped boost my energy when I was ill. Your energy may be low due to lack of water also, at least that affected me. We are naturally going to be lower energy because we eat so much less calories than we used to, but with all the above, water and exercise, we can help it out. Good luck to you Desiree WLS 3-13-2002 Pre-op high 316, today 179

Alice T. 19 years, 11 months ago

Brenda got home Friday and is doing very well. thank you all for your support and prayers for her. Alice

Alice T. 19 years, 11 months ago

Please please keep praying. I called today and Brenda has pneumonia. She didn't sound good. Please pray hard!! Alice

Alice T. 19 years, 11 months ago

Brenda had her surgery today and all went very well. She was not very scared at all!! She had some pain tonight so pray that that will be managed. I don't even remember the night of surgery!! She had Lap RNY in Topeka KS. The president even visited the town on her big day!!! Thanks again for praying. Alice

Yvonne C. 19 years, 11 months ago

Good Luck with your surgery today! I am praying for you. Please save a seat on the losers bench for me, since I will be having my surgery next week Monday! Good Luck with your new life! God Bless! :) Yvonne

SassyGirl 19 years, 11 months ago

I just want to let you know that you have a lot of people who are here for you and wish you a wonderful speedy recovery. Can't wait to see the new you! Sara :) In NY

flirte 19 years, 11 months ago

Thank you EVERYONE for all the warm wishes. I appreciate everyone who took the time to post. Tomorrow is Show time....All will go well with me, I trust in my Lord Jesus and he will not leave me now. I will see everyone on the loosing side! Brenda B

Robin B. 19 years, 11 months ago

I am so happy for you and know everything is going to be fine. Have a great surgery and a speedy recovery. My heart and prayers are with you. Keep us posted on your progress. Robin Blanton

LisaSpi 19 years, 11 months ago

congrats on your new journey! praying for a speedy recovery! Lisa WFAD

Justme1969 19 years, 11 months ago

Brenda, CONGRATS on becoming a LOSER. I hope to be joining the losing side soon myself. I wanted to wish you the best of luck in your new journey. I will keep you in my thoughts and prayers for a successful and uncomplicated surgery. :-)
About Me
Location
17.6
BMI
RNY
Surgery
05/17/2004
Surgery Date
Apr 21, 2003
Member Since

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