Ginnny posted a discussion topic 3 weeks, 2 days ago

Good morning gang! It was so light out when I left the gym this morning, I love it! Days are getting longer. and this mild weather. Oh Yeah!

I have had a couple real crappy days at work this week, I don't even want to come any more.


Ginnny posted a discussion topic 3 weeks, 4 days ago

Good morning gang, and I thought I was late to the party! Its tough because I go to the gym first thing, like I'm up and out the door in 15 mins, and then when I get to work, I start my day and forget to come here.

Will try harder to remember


Ginnny posted a discussion topic 1 month, 1 week ago

Good morning everyone! A mild start to the morning but its going to get ugly, be safe everyone! I was sooooo tired this morning. I was up at 5 for a pee and turned my alarm off. My legs are so sore after two trips to the gym yesterday that I decide


Ginnny posted a discussion topic 1 month, 2 weeks ago

Good morning everyone!

I've been fighting that damn cold that's been going around but I think it's finally settling in. You know I'm sick when I can sleep through until my alarm and say "screw the gym". UGH Thankfully today is Friday. I'm in a


Ginnny posted a discussion topic 1 month, 3 weeks ago

Good morning everyone! Brrrrr.....a little chilly coming out of the gym with wet hair I'll tell ya. Going to go tonight and do a class though, its one I've done before and enjoyed.

Today I have an all day training session a new electronic bid


Ginnny posted a discussion topic 1 month, 3 weeks ago

Hey All, back to work today and not enjoying it!! Hit the gym this morning so back to routine there too.

I was going to go and do a weight class tonight but I'm not feeling the motivation.

B - chili

S - Oikos banana yogurt


Ginnny posted a discussion topic 1 month, 4 weeks ago

Good morning everyone! Going to get back to somewhat normal today. By that I mean plan my food and get my ass to the gym. I'm still off work till next week so that part of normal will have to wait. I have the insurance inspector coming to look at t


Ginnny uploaded a new photo 2 months, 1 week ago

Ginnny posted a discussion topic 2 months, 1 week ago

Hey everybody. So yesterday I went for the two tests. Some interesting results, yet I have mixed emotions.

So RMR test - if you haven't had one they basically measure the oxygen you expend when you breathe. This is very accurate in determining


Ginnny posted a discussion topic 2 months, 1 week ago

Good morning everyone! More snow over night, my Trucker is out shovelling now! I'm excited for this afternoon. I found a place that does Body Composition (BodPod) and RMR testing. My appointment is at 5:30. So no gym this morning because you can't exer


Ginnny posted a discussion topic 2 months, 2 weeks ago

Good morning everyone! Welcome to winter! Today was certainly a testament to my will power and motivation. Our first significant snow event.....you could've drove a tank through the parking lot at the gym!

I was a good girl and got my butt t


Ginnny posted a discussion topic 2 months, 2 weeks ago

Good morning everyone! Lazy start to the week, I didn't go to the gym this morning. I was awake, just couldn't be bothered. Maybe tonight. Didn't get much planned yesterday so today is a whatever I could find in the fridge kind of day. I have to w


Ginnny posted a discussion topic 2 months, 2 weeks ago

Good afternoon Gang!

I didn't sleep worth a darn last night, I'm lucky if I got 3 hours. UGH. But up and at em to the gym this morning, no point lying in bed if you're not sleeping. Did some cardio and took the time to get some strength trainin


Ginnny posted a discussion topic 2 months, 3 weeks ago

Good morning Gang!

I didn't sleep worth a darn last night, I'm lucky if I got 3 hours. UGH. But up and at em to the gym this morning, no point lying in bed if you're not sleeping. Did some cardio and took the time to get some strength training


Ginnny posted a discussion topic 2 months, 3 weeks ago

Good day everyone! Can't wait for Christmas holidays, this coming to work every day sucks! Hit the gym first thing, back in the groove. I tend not to go on the weekends and since I was off last Thursday and Friday I didn't go then either.

Had c


Ginnny posted a discussion topic 2 months, 3 weeks ago

Good afternoon Gang! I was up early this morning as I just couldn't sleep. Hit the gym early so I could do full cardio and some strength training. Supposed to be 12 degrees here today so should be a great afternoon for a walk at lunch.My walking budd


Ginnny posted a discussion topic 2 months, 4 weeks ago

Hello everyone! Back to the grind today. Did my 5 kms at the gym this morning and was out for a 6.5 kmn walk at lunch. Sun is shining here so its nice to get out and enjoy it.

Post Op RNY 19+ mos

B - greek yogurt with raspberries


Ginnny posted a discussion topic 3 months ago

HAPPY THANKSGIVING TO ALL THE AMERICAN POSTERS! I hope you all have a wonderful enjoying your family and friends.

Just a regular day here in Ontario, I'm a little envious!

I went to a new class at the gym last night, it was 20/20. So 2


Ginnny posted a discussion topic 3 months ago

Hello Everyone!

Up and made it the gym this morning. Not much on the go today. Work is really slow this time of year so the days are super long and boring.

Post Op RNY 19+ mos

B - sweet and sour meatballs

S - skyr with b


Ginnny posted a discussion topic 3 months ago

Good morning everyone! This is what I woke up to this morning.....


Ginnny uploaded a new photo 3 months, 1 week ago

Ginnny posted a discussion topic 3 months, 2 weeks ago

I'm not sure where Roz is the last couple of days, so I thought I'd fire this up.

A little chilly here in southwestern Ontario, made getting up for the gym a little tough. I did my 5 kms though so that's good. Not much on the go this weekend.</

About Me
Ontario,
Location
23.6
BMI
RNY
Surgery
04/11/2016
Surgery Date
Sep 17, 2015
Member Since

Friends 13

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