back home...but can't find the instructions... sniff!!

Feb 28, 2010

i came back home yesterday....and i still feel lot of pain while walking.
i am so clumsy that i dont know where i put the instructions for how to take the vitamins and the other medicine.. sigh..
if anybody could send me the instructions please do.. it would be a GREAT help since i dont know how much to take..sigh..
i feel extremely bad about this, nervous and trying to find online or somewhere here in how to do it... im a bit scare and i am thinking on waiting for tomorrow to call the fitness office for the instructions until i find my folder or if they can provide me with another one. please...if someone can help.. i would be forever grateful.

thanks

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