Update!

Mar 18, 2011

Well, I ended up joining a gym. I was trying to avoid it, but realized it was something I needed so I could up the ante on working out. My routine is 3-4 days a week....work out for about an hour and half. Hour of cardio and half hour strengthening. I noticed that I feel a lot better after the work, but certainly don't feel that great during the workout!! ;-D  I am approaching a 50 pound weight loss since surgery. I think that is a good pace of weight loss. It's about 10-13 pounds a month. I'm okay with that...as long as I am on my way down.

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