Day 36

Aug 21, 2010

I know that it has been a while since my last posting.  I am still doing great and I continue to be very optimistic about this new face of my life.  I am currently on the soft diet and trying new things weekly to increase the things that i can eat.  I have only had two bad day where i either moved to fast or ate something that disagreed with my pouch. 

As for my general health I got a report back from my PCP that shows every thing as being normal includine my BP but i was noted as being anemic and must take additional iron.

My strength and stamina has increased in the last month and i am now walking in where from 2.5 to 5 miles a day.  After the 28th I will begin a weight training program as well as a 6 week nutritional program.  I continue to be very excited.

I met my first goal of 25 lbs about a week ago and I am going to get a massage for that milestone on the 28th or Aug

My next goal is 50 lbs and at that time I will reward myself with a professional facial.

It is amazing how 25-30 lbs can change your appearance.  I bought some jeans for a retreat last week and they were tight at 25 lbs and now at 30 they are really loose.   I need another pair but I am leary about buying any clothes until I get closer to my goal.  I guess I will become close with my seamstress at my cleaners.

God bless All

 

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