It happens in a week....

Oct 27, 2014

....and I broke today. I cheated and ate a lemon bar from a batch that I'd made for a work bbq. I paid for it. It made me so sick to my stomach. Looks like my body is getting used to the low sugar/high veggie & protein thing already.  

I made a yummy cabbage soup this weekend too. I went a little heavy on the red pepper flakes I think, but it's got amazing flavour for the number of ingredients that it has.  So I have that and some curried cauliflower for my two veggie servings over the next few days. I'm good with that. 

My friend/support person was talking me through the cheat today. I felt so guilty and I don't want to screw this up. I have to be able to go through with this no matter how terrified I am. I have to see if taking the weight off will finally be the key to helping with my knees, pain and mobility. I really really hope it does. 

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