only 5 lbs lost in this past month, but i've been a bad girl

Sep 26, 2010

So its gonna be four months post op on tuesay the 28th of September.   I have been eating carbs and just being bad,  no other word for it.  So i'm getting back on track and will start going to the gym again.  I've been slacking off big time and my weight loss is suffering because of it.  I am officially 185  so 55 down 45 to go but my ticker is not updating.  Oh well.   Back to basics for me.  I'm thinking of doing the 5 day pouch test to get over my carb issues.  Big issues is having this stuff in the house.  Left over donuts from my daughter's visit last weekend,  yep  they left so i ate them,  and the list goes on but i'll spare you the details.  So onward and downward for all of us,  this is me  re commiting myself to finish this journey to a healthy weight and then i'll commit to staying there.  :o)  Jeani

2 Comments