got started

Oct 28, 2009

well today i was home with my sick daughter but decided to use the day to get things done.  I had a great workout and went and got some fruit from the store. 

I met some new friends on here hi primo and miss tracy.  nice to see new friends on here changing their lives. It takes one day to make a difference in how you feel. 

I also got some pics added.  I am still in transformation of my body so i an not happy with them.. i assume like everyone about their photos.

One day soon.  I love my workout so it makes it so much fun to workout.  they should call it funout. get rid fo the work.  it is hard and i do sweet but i feel such relief and accomplishment when i finish.  each day is different so it helps keep me interested.

hope everyone had a great day.
Your new friend
Jenifer    beachbodycoach.com/esuite/home/stalder

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photos

Oct 27, 2009

I am trying to upload some pics for everyone but am having a ittle trouble.  I will hope to have some up soon.
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Just started here.

Oct 27, 2009

I am starting here to help myself and others.  I have lost 25 pounds so far in the last 60 days.  I have not stopped pushing and am wanting to help others find strength and confidence again. 

I can help you before and after any surgery you are undertaking.  I have the program to help you.  I have helped myself and feel i can help everyone one.  If you have the desire to become stronger and healthier besides just skinnier then contact me and let me help you start your transformation.

www.beachbodycoach.com/stalder
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About Me
manhattan, KS
Location
Oct 27, 2009
Member Since

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