Just started here.

Oct 27, 2009

I am starting here to help myself and others.  I have lost 25 pounds so far in the last 60 days.  I have not stopped pushing and am wanting to help others find strength and confidence again. 

I can help you before and after any surgery you are undertaking.  I have the program to help you.  I have helped myself and feel i can help everyone one.  If you have the desire to become stronger and healthier besides just skinnier then contact me and let me help you start your transformation.

www.beachbodycoach.com/stalder

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