Day 4

May 19, 2012

Well today was the first true test for me so far on this liquid diet.  I found myself alone at home, where before I was at work and busy, and without a frig full of food.  Though today would have been an easy to cheat I am very proud to say I didn't.  Today I will say that I found myself very hungry, I am not sure if that because I wasn't putting down water like I do at work, or if I was because I was dumb and sat here watching a Man verus Food marathon.  I think that there is something to be said about have a water cooler in your house, because its nice to have cold fresh water ready right away like at work then using a faucet.  Another thing I noticed today, it was easier to get up from a sitting position, and I ran up the stairs to grab something and after I got to the top I realized 2 thing, first I just ran up the stairs, and second I was as out of breath as I normally am.  This gave me HUGE motivation, also I noticed that where I use to look at me feet and get grossed out because the fat was starting to actual form a "cankle" its gone, and you can see the line where my foot normally has a crease where the fat is, now I know that I am only 4 days into this diet, but it makes me feel good that I am seeing the benifits of where my life is headed.  So one more day to go and I made it through my first concern, and that was the weekends.  So we move forward and push on, have a great night everyone and stay strong, you know you can do this its time to just believe!

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